Iron Chef WAYCT - What Are You Cooking Today

[gakugeidg]

Finn, almond butter is just "Mandelmus". You can get it in every bioshop.
Delicious stuff but easy to overdo. Once the body switches from burning carbs to fat the fat is no problem. But nuts (also flax seeds) contain lots of phytate (phytic acid) which chelate (meaning bind) minerals, i.e. take it out of your body, which can lead to deficiency in these minerals like magnesium, zinc, calcium and iron. There is always something, isn't it?

About the bulletproof coffee- has anyone looked into this? I remember the sellers claiming that the majority of normal coffee (beans) is contaminated with some kind of fungus which can lead to problems in the body. Of course their coffee is free of it. I cannot remember how they prevent it. But there seems to be something to that claim.

[Finn666]

^thanks a lot for the info mate, appreciated!…

more food porn:

breakfast

and just a few moments ago (had other things with this o/course!)

[Arabit]

Asparagus is great till you pee lol

[derivative666]

Very impressive Finn keep up the good work

"Obstacles are stepping-stones That guide us to our goals"

[Finn666]

thanks mate…also thanks for all the super useful tips and tricks.

@Arabit:

Asparagus is great till you pee lol

lol this is true was a bit surprised at the beginning and wondered where that smell comes from! ^^

[mclaincausey]

Why does it hurt when I pee?

[Finn666]

@mclaincausey:

Why does it hurt when I pee?

not at all, it's just the smell! smells like you are pissing vegetables literally!

[Finn666]

click for higher res!…

breakfast was a mix from a leftover tuna pattie and a sweet potato from yesterday + eggs, avocado, mushrooms & onions.

for lunch i just had this badass pizza + best mug cake ever

[Finn666]

keeping things simple today…

click for bigger!

[Mild7]

Shit your food photography is looking really good Rafa.  So is your diet

[Finn666]

@Mild7:

Shit your food photography is looking really good Rafa.  So is your diet

thanks a lot mate…atm. i even think to keep things going after i´m done with those 30 days!
the food is just too badass and the results are even more than that, so why change things if everthing is going more than great, right!?

little dessert i just had between meal 1 and 2...needed sth. to cool me down a bit, way too hot today!

[Snowy]

@Finn666:

since starting this, i have to admit that i really enjoy cooking and mixing new things. also sry to the guys that get bored by looking at my pics!…

I've really enjoyed looking and following from the health/food aspect. It's almost enough to turn a 10 year veg back onto meat!

[Finn666]

^go for it wade, you don´t know what you´re missing

made pizza today:

ingredients…

the "dough" (tuna + 2tbsp. ground almonds + 3eggs (one not pictured!))

put in oven for 15-20min. (175°C)

get creative!

after another 15-20min. in the oven, this should be your result:

enjoy!

[Seul]

@Finn666:

^go for it wade, you don´t know what you´re missing

Oi!..

[Finn666]

…sry Eli!

[Seul]

Just joking Rafa… 15 years and I don't miss it, although your stuff looks really good... Bet that pizza was phenomenal mate!..

[Finn666]

@Seul:

Bet that pizza was phenomenal mate!..

it sure was…just a bit much at the end, now i´m tired

[Finn666]

breakfast:

…and since i made too much dough this time (and was alone at home) i had to go for a 2nd round:

[Snowy]

@Seul:

Just joking Rafa… 15 years and I don't miss it, although your stuff looks really good... Bet that pizza was phenomenal mate!..

That's what I'm talking about. I don't miss meat @ all, just Rafa's platting looks phenomenal

Here's a fun 1 on paleo;
Archaeologists Officially Declare Collective Sigh Over "Paleo Diet" | http://bit.ly/13xoDnR

[toddjcoley]

Yummy yummy yummy!
How much tuna did you use Rafa?