Iron Chef WAYCT - What Are You Cooking Today
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I'm a bit confused since when is dairy considered Paleo?
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I'm a bit confused since when is dairy considered Paleo?
i don´t cut out all the dairy i was consuming before, well most of it, but i don´t think eating a few spoons of full fat yoghurt, quark or curd (or whatelse you want to call it.) in the morning isn´t going to be that bad for your health. i don´t eat anymore cheese, no milk, no butter, etc. but a bit of full fat yoghurt, quark or curd…not much calories, a lot of protein, almost no carbs and a bit of fat. sounds good to me...
also go here to read more about it:
http://www.fitbomb.com/2011/03/what-about-dairy.html -
NomNomNom…. does a body good!
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NomNomNom…. does a body good!
was pretty dope tbh.!
same as this mornings´breakfast:
uncured bacon, scrambled eggs, red and green paprika, mushrooms, jalapeno -
Are you doing one of the "diets" (Paleo or Whole30)?
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Are you doing one of the "diets" (Paleo or Whole30)?
I think you got that right Tom!
today was day 7 for me. gonna step on the scale in the morning to compare the new to the old weight I started with on monday!
(even though I don't care about numbers that much! for me it's all about the way you feel and look.) -
Feels good, doesn't it? I'm at 4 weeks, minus two nights of beer slip-ups. It's amazing how upset my stomach was after a couple nights of light drinking. Cutting all the grains/wheat/starches out really does make a difference, for me.
Anyone had any experience with Gluten-free beer? Is it even worth it?
- I apologize for two derailments in one post -
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What's the recipe Finn
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