Iron Chef WAYCT - What Are You Cooking Today

[derivative666]

I'm a bit confused since when is dairy considered Paleo?

[Finn666]

@derivative666:

I'm a bit confused since when is dairy considered Paleo?

i don´t cut out all the dairy i was consuming before, well most of it, but i don´t think eating a few spoons of full fat yoghurt, quark or curd (or whatelse you want to call it.) in the morning isn´t going to be that bad for your health. i don´t eat anymore cheese, no milk, no butter, etc. but a bit of full fat yoghurt, quark or curd…not much calories, a lot of protein, almost no carbs and a bit of fat. sounds good to me...

also go here to read more about it:
http://www.fitbomb.com/2011/03/what-about-dairy.html

[Finn666]

no dairy in this one today

my post workout meal (filet, carrots, broccoli, asparagus, tomatoes) and as dessert it was ( a few strawberries, some cashew nuts and 1 tbl.spoon of linseedoil)…

[mclaincausey]

NomNomNom…. does a body good!

[Finn666]

@mclaincausey:

NomNomNom…. does a body good!

was pretty dope tbh.!

same as this mornings´breakfast:

uncured bacon, scrambled eggs, red and green paprika, mushrooms, jalapeno

[Finn666]

more (post run) breakfast love!

[seanocono]

Damn, that looks good.  Reminds self not to look at this forum while hungry before bed.

[Finn666]

since starting this, i have to admit that i really enjoy cooking and mixing new things. also sry to the guys that get bored by looking at my pics!…

[seanocono]

Zero need to apologize, Rafa. Good pics. Good eats.

[Finn666]

since you say so (thanks btw.!)…here´s todays dinner:

[FurattoHeddo]

Are you doing one of the "diets" (Paleo or Whole30)?

[Finn666]

@FurattoHeddo:

Are you doing one of the "diets" (Paleo or Whole30)?

I think you got that right Tom!
today was day 7 for me. gonna step on the scale in the morning to compare the new to the old weight I started with on monday!
(even though I don't care about numbers that much! for me it's all about the way you feel and look.)

[seanocono]

Feels good, doesn't it? I'm at 4 weeks, minus two nights of beer slip-ups. It's amazing how upset my stomach was after a couple nights of light drinking. Cutting all the grains/wheat/starches out really does make a difference, for me.

Anyone had any experience with Gluten-free beer? Is it even worth it?

• I apologize for two derailments in one post -

[Finn666]

taking this to the diets thread if you don´t mind mate?!

[Finn666]

more of me, myself and i ::)

made these paleo pancakes this morning (ate 2 plates)…dear lord

[toddjcoley]

What's the recipe Finn

[Finn666]

@toddjcoley:

What's the recipe Finn

hey todd,
gonna share it in a bit…gym is calling!

[toddjcoley]

Hurry up they look amazing. Will keep the girlfriend happy with the paleo diet!

[Finn666]

ok todd, here you go

take 2 bananas and mash to puree. add 4 eggs, 2 tbs cinamon, 2 tbs ground flaxseed, 2 tbs ground almonds…blend and pour batter into hot and greased skillet! turn pancakes once little bubbles form. enjoy!

you can add any kind of berries to the pancakes. had no strawberries so blueberries had to do!

the white flakes on top are milled almonds btw.!

[mclaincausey]

Finn killin it in the kitchen!